I find it interesting that our lives are so different from what they were 50 – 60 years ago. Food was fresher and more dependable as a source of nutrition.
Did you know that as recent as the early part of the 20th century, most American food was organically grown? Yup. Grown straight from the earth as it should be -- without synthetic pesticides, chemical fertilizers, growth hormones and other harmful additives. It was pure. Maybe it didn’t last as long as it does now… sitting stiff as tough plastic on supermarket shelves for months at a time. Lasting only because of its chemically altered makeup. But it was fresh while it did last… and it tasted so good.
And food isn’t the only way we are exposed to toxins. Chemically altered food, harsh cleaners and chemicals, non-biodegradable trash and other foreign substance litter our earth -- and our bodies.
Today, with the explosion of toxicity levels within the body, we can not afford to forgo internal cleansing rituals. What is internal cleansing? I’m so glad you asked. Its just as it sounds… cleansing the inside of ones body in order to rid the self of toxic buildup. Researchers believe that this toxic buildup is one of the main causes of many diseases and cancers currently plaguing the human race. Cleansing gives your body a chance to rid itself of toxins by stopping the flow of unnatural inputs in order to allow the body to refresh and rejuvenate itself. The body has an amazing ability to self heal but with chemically burdened organs, it’s almost impossible for the process to take affect.
Some internal cleanses involve fasting or the use of fresh organic fruit and vegetable juices, while others focus on eliminating all processed foods from the diet for a significant period of time. Herbal supplements can be taken to help the process along, such as liver and colon cleansers. After researching, which ever method you deem appropriate for your lifestyle will likely benefit you in your quest to cleanse your body from the inside out.
Massage Therapy goes along very well with any cleansing program. Manipulation of the soft tissue in the body releases stored toxins from within tight muscles. After this release, proper hydration will help the body to eliminate this toxic buildup.
For the perfect addition to your internal cleansing regimen, try our Stay Mellow Detoxifying Massage Treatment
In a world in which toxins are abundant, it’s important to find ways to detoxify the body. Our newest service, the Detoxifying Massage Treatment uses Rosemary, Burdock, Echinacea, Lemon, Figwort, Watercress, Geranium, Coriander, Orange, and Eucalyptus infused cream to cleanse the skin and body. The treatment helps to support a healthy immune system by stimulating circulation, releasing impurities, and helping to ease muscular discomfort while fighting inflammation.
So go ahead… get that squeaky clean feeling… from the inside out.
Namaste,
Gerrae
Monday, June 23, 2008
Cleansing the Temple: New Detox Massage Treatment!
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